WonderBaba

Healthcare by a Pharmacist mum!


Leave a comment

Preparing to Breastfeed!

 

breastfeedingWhilst it is certainly true that breastfeeding is a natural and instinctive skill it is not always true that it will come ‘naturally’.  Personal experience has highlighted breastfeeding as one of the most rewarding experiences life has to offer, but it has also taught me that support and knowledge are key to a successful breastfeeding relationship.  It is most likely that you will have an easy and straightforward breastfeeding experience but it is also very possible that you may stumble across a few hurdles on your way.  With only 10% of Irish mums continuing to breastfeed after four months it is clear that our support networks are somewhat lacking.  Continue reading


Leave a comment

Soothers – Should you or shouldn’t you!?

soother-in-mouthSoothers…. another one of those weird topics that instigate all manner of severe mammy guilt! I feel this is because we are bombarded with conflicting information as to whether or not their use is a good or bad thing! I’d like to be able to clarify whether there is a right or wrong answer to the argument but I’m afraid that will still remain the personal choice of a parent – all I can do is explain the evidence from both sides and for what it’s worth I’m happy to give my own opinion at the end!

Please note – I will use the word ‘soothers’ throughout this article to describe a device also known as a dodi, a pacifier, a dummy, etc etc etc….. Continue reading


Leave a comment

Candida (thrush) infection of breasts – symptoms and treatment!

Nipple pain can occur in a breastfeeding mum for many reasons.  Obtaining a correct diagnosis is critically important for a successful continued breastfeeding realtionship. Breastfeeding is recommended exclusively for your baby’s first six months and then in combination with food right up until two years of age or beyond.  This article does not serve to prove the benefits of breastfeeding – it is universally accepted as the best source of nutrition for your baby and has many benefits for mum too.  No doubt I’ll write all about that at some other stage – today I am more focused on identifying those mums who are struggling with pain during feeding and would like to highlight thrush as a potential cause.  From experience I have found it is important to know the appropriate treatment when attending the doctors so that you can discuss the best treatment options available to you. Continue reading


Leave a comment

A WonderBaba Guide to Cows Milk Protein Allergy and Intolerance

What does it actually mean?question mark

Cow’s milk protein allergy (CMPA) is an adverse immunological response to cow’s milk protein. Proteins found in cow’s milk are normally broken down by digestive enzymes into small peptides and amino acids – but when a baby has a cow’s milk protein allergy their gastrointestinal tract does not manage this effectively and the proteins cause an immunological response when they enter the gut tissues.  CMPA may be caused by two types of immunological response –  IgE-mediated or non-IgE mediated mechanisms or sometimes a combination or both.

An intolerance to cows milk is different to an allergy as whilst it can lead to a lot of discomfort it does not provoke an immune response.

milkCows milk allergy (CMA) or cows milk protein allergy (CMPA) is the most common food allergy diagnosed in young babies due to their heavy reliance on milk, exclusively for the first six months.  There is not always a known reason when a baby develops a CMPA but risk factors include a family history, asthma, and atopic dermatitis.

Cows milk protein allergy needs to be diagnosed by a doctor who may use a blood test to help with their clinical analysis.  Sometimes a blood test will come back negative as only one type of immunological response is possible to test for – IgE mediated.  So if your baby has a non-IgE mediated form of an immunological response to cows milk protein it will not show a positive blood test yet the condition is still present. You can see why it can be difficult to confirm CMPA and why it is important to visit your GP if your feel it is an issue for your child.

Children who suffer from an IgE mediated reaction can be very sensitive to very small amounts of cows milk protein.  Their symptoms tend to have a rapid onset of action, often within 20 minutes, but usually any time up to two hours. 5-6% of children in Ireland have some form of food allergy and the most common food which produce this type of immune response are milk, eggs, peanuts, nuts, fish and shellfish.  Most children out grow milk and egg allergies by the age of three but not peanut, treenut, fish or shellfish allergies.

Children who suffer from a non IgE mediated reaction or a mixed mediated reaction tend to display their symptoms with a more delayed response, for example more than 24 hours after exposure.  It is often dependant on how much cows milk protein they have been exposed to and so the effect can build up gradually.

 

So what symptoms are we talking about?mother and baby

Symptoms can vary from baby to baby and a child with CMPA may have just some or all of these symptoms.

Severe symptoms include:

  • Wheezing
  • Itching
  • Swelling of the lips
  • Red blotchy skin
  • Vomiting
  • Anaphylaxis (a severe reaction associated with lower respiratory and cardiovascular symptoms which requires emergency medical attention)  This type of reaction is possible but rare for CMPA.

 

Other Symptoms may include:

  • Reflux
  • eczema or rash
  • swelling around the eyes and/or lips
  • Diarrhoea or constipation
  • Colic, wind, or tummy pain
  • Poor weight gain
  • Blood in stools
  • Upset or irritable baby
  • A baby unwilling to feed well
  • Coughing, sneezing and congestion

 

Diagnosis

As mentioned earlier a blood test may be performed to diagnose a CMPA.  As a blood test is only successful at identifying a  IgE mediated immune response it may be necessary to try a 2-4 week trial of elimination of cows milk to find out if your child is suffering from the non IgE mediated type of reaction.  This is something that should be suggested by your doctor. Information for both breastfeeding and bottle feeding mums will now be discussed.

 

breastfeedingBreastfeeding and CMPA

Exclusively breastfed infants have a lower incidence of CMPA – and actually it has been shown in one study that early formula top ups can actually increase the liklihood of a baby developing CMPA.  Mothers who suspect their breastfed baby has CMPA should continue to breastfeed and discuss a trial elimination of dairy products from their diet to see if there is an improvement.  Maternal elimination of dairy should only be undertaken if necessary so to avoid a calcium or other nutrient deficiency in the mother.  This should be undertaken with the guidance of your GP. If a trial elimination of dairy is recommended to you then a calcium supplement should be considered. If formula must be given to a breastfed baby it should be an extensively hydrolysed formula which is prescribed.  I would like to add at this point that whilst exclusive breastfeeding is best for your baby it is not always possible and I strongly believe that a happy mother and baby is the most important thing.  Society can be very pressuring nowadays and on a personal level I feel the most important thing is to be well informed and make the best decisions you can for you and your baby taking all of your personal circumstances into consideration. As a healthcare professional I am proud to stand in support of mums whether they are looking for advice for breast or bottle feeding and am lucky to have the absolute pleasure of lots of experience with both!

imageBottlefeeding and CMPA

Bottle fed babies will need a specialised hypoallergenic formula which should be prescribed by your doctor. These milks may smell or look different to normal formula but babies are much more willing to try them than grown ups! I found that offering a warm bottle in this case helped!  There are two main types which are suitable:

  1. EHF’s (Extensively hydrolysed formulas) – These are made from cows milk which has been specially treated so that the proteins are broken down and there is a greatly reduced risk of reaction. e.g Aptamil Pepti and Nutramigen
  2. AAF’s (Amino acid formulas) – These are not made from cows milk, they are made with amino acids. They are safe but more expensive. e.g Neocate
  • Soy is not recommended as 50% of babies with CMPA are also allergic to soy and there are also separate concerns about its oestrogenic activity.
  • Goats milk is not nutritionally suitable and can also cause a reaction.
  • Lactose Free milk contains cows milk protein and should be avoided.
  • Comfort and anti-reflux formulas contain CMP and should be avoided in the case of allergy also.

 

Weaning and CMPA

As you start to wean your baby onto solids from around six months of age and they have a CMPA then it is important to remember the following:

  • baby riceThe prescription milk or breast milk should be used when making up food – not any other form of milk.
  • You will need to read the labels of foods very carefully as many contain milk which may not be obvious initially such as some baby rice cereals and snacks.
  • Preparing food from scratch allows you the confidence of knowing what is in it but isn’t always possible.
  • If your baby is very sensitive to small amounts of CMP then wash their utensils separately and be careful to avoid cross contamination when preparing food.
  • Introduce one new food every three days to allow for identification of other food allergies or sensitivities.

 

I hope you have found this article helpful and if you have any questions at all please don’t hesitate to contact me by sending a private message to the WonderBaba facebook page (www.facebook.com/wonderbabacare) or by calling me (Sheena) at Milltown totalhealth Pharmacy in Dublin 6 on 012600262. I’m always happy to help!

 

 

 

 


Leave a comment

Breast Feeding Top Tip…Literally!

Breast feeding mums!

A health care tip this is not….but a top tip it sure is!!

I’ve read this a million times online so on no level am I trying to claim credit but on baby number three it’s my first time to actually try it! 

Wish I had given it a go much sooner! I really begrudge spending money on specific breast feeding tops because they are so expensive for what they are! I always say I’ll just make do with using a string  top under a normal top but always get really annoyed and flustered when I’m trying to feed my baby when out and about as I seem to spend more time fiddling with tops trying to preserve my dignity and building up a panicked sweat than actually feeding my baby! The whole debacle leaves us both stressed out and a little traumatised!! I really don’t mind feeding in public at all but at the same time I don’t want to be flashing myself and everyone around me – despite what my family would say I’m actually quite shy (I can hear the laughter already!) and so really always want to be comfortable when feeding my baby and doing as little fussing at tops and bra straps as possible so as not to draw attention to myself! I’ve always ended up admitting defeat and dashing into H&M etc to pick up some nursing t shirts – which to be honest I don’t even like the look of! Continue reading


Leave a comment

Breast shields – when to use them and how to stop!

Breast shields – when to use them and how to stop! avent-nipple-protectors-milltown

There are a lot of benefits to using breast shields – they allow an easy latch for babies who are struggling with latching on due to problems like tongue tie or mum having an over supply or inverted nipples etc
They can help to protect cracked sore nipples – although it’s worth noting it can still be sore to feed on the first week or so even with shields on and working on your baby learning the correct latch is the most important thing to alleviate discomfort. Continue reading


Leave a comment

Breast Milk – How to manage and store it!

Breast milk is precious stuff, its hard to make extra and so if you do manage to or you decide to express for any reason one of the most important things is storing it correctly!  I think its most breastfeeding mothers dream to have a freezer full of it to allow them an afternoon or day away or even to make the transition back to work a little easier.  I know personally I relied on having a secret stash so that I could ask my husband to do the late feed so I could have some precious sleep on days where it just all got a bit much! Continue reading


1 Comment

Shells, shields, and pads!

Shells, shields, and pads! Sounds like an armies’ artillery checklist but it’s actually a list of items which can make the life of a breast feeding mum so much easier!
Here’s an explanation of what each of them do and how they can help!

Continue reading