WonderBaba

Healthcare by a Pharmacist mum!


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12 simple tips to protect your child from pollen!

Spring and summer can be a little frustrating because you want to encourage you child to be out doors but every time you do they are struck down by hay fever! Hay fever is more common in older children than babies with more boys being affected than girls interestingly.  To read my full blog on hay fever and its medical treatment you can click here or if you just want some top tips to help to avoid pollen then keep reading!

If you suspect hay fever the best thing to do is to limit your child’s exposure to the allergen pollen. This sounds simple, but once children are involved is anything actually easy?! Here’s some top tips to get you started!

  • met.ie-logo (2)Keep your child inside if the pollen count is above 50 or high.  To check the pollen count on any given day you can look up the MET Éireann website – http://www.met.ie/forecasts/pollen.asp
  • Let your child wear wrap-around sunglasses to stop the pollen from contacting their eyes.
  • Keep windows closed on days of a high pollen count. This one is hard because it’s often quite warm on these days but needs must!
  • Don’t hang your child’s clothes or bedding outside to dry as they may become covered in pollen which will cause irritation at night or during the day.
  • Don’t keep fresh flowers in the house (a good excuse for the men not to buy any!!)
  • Hoover regularly.
  • Dust with a damp cloth regularly.
  • If outdoors avoid areas where grass is being cut or has recently been cut.
  • Keep car windows closed when driving.
  • recirculated-airIf using the air conditioning in your car set it to re-circulate the air in the car instead of drawing in new air which may be heavy with pollen.
  • The best time to play outside is after a heavy down pour of rain – Irish weather comes in handy here! This is when the pollen count will be at its lowest.
  • Wash your child’s hands and face once you’ve finished playing outside to remove the pollen. Also change their clothes.

If you cannot get your child’s hay fever under control please do talk to me, your local Pharmacist or your GP.  Further information on the medical treatment of hay fever is available here!

cropped-websitefeetlogo.pngI hope you have found this article helpful and if you have any questions at all please don’t hesitate to contact me by sending a private message to the WonderBaba facebook page (www.facebook.com/wonderbabacare) or by calling me (Sheena) at Milltown totalhealth Pharmacy in Dublin 6 on 012600262. I’m always happy to help!


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Is this heat rash?

heat rash wonderbabaHeat rash is also known as miliaria or prickly heat.  There’s a few different kinds and the rash can range from mild small pimples to deep red lumps.  Its generally a pink or red rash which can be made up of dots, spots or pimples – most often these affect the head neck and shoulders.  Heat rash occurs when your baby’s sweat glands become blocked and become swollen, itchy and generally uncomfortable! It often occurs under clothes where the heat is worst and the material rubs off it causing further irritation and friction. Continue reading


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A Wonder Review Ear Band-Its!

There is nothing worse than trying to explain to a child that they can’t go swimming  or mess too much in the bath because they are not allowed to get water in their ears due to grommets or ear perforation due to a bad infection.  In addition to that consider the nightmare which exists when trying to bathe a child who hates to have water in their ears!  From both a parents and child perspective ensuring no water enters the ear canal is nothing short of a disaster!

From my experience there are two main situations which arise! One where a child is not allowed to get water in their ears for medical reasons such as infection or grommets and another where a healthy child hates the feeling of water in their ears and suggesting a bath makes you enemy number one!! In essence it involves a parent trying to explain or battle (let’s be honest here!) with a child who either wants to splash and dunk their head under the water or else coaxing and convincing a child that hates the bath that water in their ears is ok and there is no need to be afraid!  Well I don’t know about your WonderBaba’s but mine certainly seem to follow my logical arguments!!

I recently came across a genius little product which solves the problems associated with both of these ‘water’ issues!  May I introduce… Ear Band-Its! Continue reading


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A Sun Care Guide for Babies and Children!

sunshine-wonderbabaThankfully it’s getting to that time of year again when we need to consider how best to protect our little ones from the strong UV rays.  Sometimes we associate sun cream and sun care with going on holidays or travelling abroad but actually it’s as important to be proactive when we are at home in Ireland too! The UV damage is just as bad in Irish weather as it is abroad – 90% of the UV rays can penetrate light cloud coverage.   Did you know that getting sunburnt in your childhood increases your risk of melanoma later in life? Continue reading