WonderBaba

Healthcare by a Pharmacist mum!


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Preparing to Breastfeed!

 

breastfeedingWhilst it is certainly true that breastfeeding is a natural and instinctive skill it is not always true that it will come ‘naturally’.  Personal experience has highlighted breastfeeding as one of the most rewarding experiences life has to offer, but it has also taught me that support and knowledge are key to a successful breastfeeding relationship.  It is most likely that you will have an easy and straightforward breastfeeding experience but it is also very possible that you may stumble across a few hurdles on your way.  With only 10% of Irish mums continuing to breastfeed after four months it is clear that our support networks are somewhat lacking.  Continue reading


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A WonderBaba Guide to Weaning your Baby onto Solids!

brother-max-bibWeaning is one of those funny words we hear a lot as new parents. As we try to grasp what it actually means and how to go about it we tend to get overwhelmed by advice and information which can lead us to a seeing it as an obstacle instead of the lovely exciting and fun part of our baby’s journey that it can be! There’s books, menus and confusion over when to start and how it impacts on the milk relationship.  It’s another one of those topics that even your aunty’s neighbour’s cousin’s best friend will have an opinion on…. It can be hard to figure out how you feel about it yourself and what approach best suits you and your baby!  I have no intention in telling you that I have all of the answers – I couldn’t possibly know what approach is best for your lovely little WonderBaba – but I can tell you what I’ve learnt about the different aspects of weaning along my journey as a Pharmacist and mum of three very different children.  I can also tell you about what cues you should watch for from your own baby to try to decide how and when they will be most comfortable weaning. Continue reading


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Candida (thrush) infection of breasts – symptoms and treatment!

Nipple pain can occur in a breastfeeding mum for many reasons.  Obtaining a correct diagnosis is critically important for a successful continued breastfeeding realtionship. Breastfeeding is recommended exclusively for your baby’s first six months and then in combination with food right up until two years of age or beyond.  This article does not serve to prove the benefits of breastfeeding – it is universally accepted as the best source of nutrition for your baby and has many benefits for mum too.  No doubt I’ll write all about that at some other stage – today I am more focused on identifying those mums who are struggling with pain during feeding and would like to highlight thrush as a potential cause.  From experience I have found it is important to know the appropriate treatment when attending the doctors so that you can discuss the best treatment options available to you. Continue reading


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Breast Feeding Top Tip…Literally!

Breast feeding mums!

A health care tip this is not….but a top tip it sure is!!

I’ve read this a million times online so on no level am I trying to claim credit but on baby number three it’s my first time to actually try it! 

Wish I had given it a go much sooner! I really begrudge spending money on specific breast feeding tops because they are so expensive for what they are! I always say I’ll just make do with using a string  top under a normal top but always get really annoyed and flustered when I’m trying to feed my baby when out and about as I seem to spend more time fiddling with tops trying to preserve my dignity and building up a panicked sweat than actually feeding my baby! The whole debacle leaves us both stressed out and a little traumatised!! I really don’t mind feeding in public at all but at the same time I don’t want to be flashing myself and everyone around me – despite what my family would say I’m actually quite shy (I can hear the laughter already!) and so really always want to be comfortable when feeding my baby and doing as little fussing at tops and bra straps as possible so as not to draw attention to myself! I’ve always ended up admitting defeat and dashing into H&M etc to pick up some nursing t shirts – which to be honest I don’t even like the look of! Continue reading


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Breast shields – when to use them and how to stop!

Breast shields – when to use them and how to stop! avent-nipple-protectors-milltown

There are a lot of benefits to using breast shields – they allow an easy latch for babies who are struggling with latching on due to problems like tongue tie or mum having an over supply or inverted nipples etc
They can help to protect cracked sore nipples – although it’s worth noting it can still be sore to feed on the first week or so even with shields on and working on your baby learning the correct latch is the most important thing to alleviate discomfort. Continue reading


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Breast Milk – How to manage and store it!

Breast milk is precious stuff, its hard to make extra and so if you do manage to or you decide to express for any reason one of the most important things is storing it correctly!  I think its most breastfeeding mothers dream to have a freezer full of it to allow them an afternoon or day away or even to make the transition back to work a little easier.  I know personally I relied on having a secret stash so that I could ask my husband to do the late feed so I could have some precious sleep on days where it just all got a bit much! Continue reading


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Shells, shields, and pads!

Shells, shields, and pads! Sounds like an armies’ artillery checklist but it’s actually a list of items which can make the life of a breast feeding mum so much easier!
Here’s an explanation of what each of them do and how they can help!

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