WonderBaba

Healthcare by a Pharmacist mum!


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A WonderBaba Guide to Exercising during Pregnancy!

yoga pregnancyProtecting your very precious cargo is your priority when pregnant, but does this mean you need to reduce or stop exercising like many people think? Absolutely not is the answer! In fact, so long as you are exercising caution and good common sense, as well as your body, you will actually increase your own health and that of your unborn baby too!

When you find out you are expecting it’s a good idea to discuss your exercising habits with your GP.  The doctor will advise you what is clinically safe for you as an individual to continue with or to start but here I will give some general guidelines so you have a rough idea of what you can expect! Continue reading


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A Wonder Review Ear Band-Its!

There is nothing worse than trying to explain to a child that they can’t go swimming  or mess too much in the bath because they are not allowed to get water in their ears due to grommets or ear perforation due to a bad infection.  In addition to that consider the nightmare which exists when trying to bathe a child who hates to have water in their ears!  From both a parents and child perspective ensuring no water enters the ear canal is nothing short of a disaster!

From my experience there are two main situations which arise! One where a child is not allowed to get water in their ears for medical reasons such as infection or grommets and another where a healthy child hates the feeling of water in their ears and suggesting a bath makes you enemy number one!! In essence it involves a parent trying to explain or battle (let’s be honest here!) with a child who either wants to splash and dunk their head under the water or else coaxing and convincing a child that hates the bath that water in their ears is ok and there is no need to be afraid!  Well I don’t know about your WonderBaba’s but mine certainly seem to follow my logical arguments!!

I recently came across a genius little product which solves the problems associated with both of these ‘water’ issues!  May I introduce… Ear Band-Its! Continue reading